Friday, April 13, 2018

Boston Marathon is here, Patriot's Day 2 days away!

The Boston Marathon is held on Patriot's Day every year and this year could be a phenomenal event.  There are great runners as always, including a number of American runners in the men's and women's fields.  Here are some links to previews from various sites.


Women's Preview from Let'sRun

Men's Preview from Let'sRun

Full Preview from SI

Video Preview from Runnersworld

Boston Athletic Association Preview




Enjoy the race and then go out and get ready for your own!!

Wednesday, April 11, 2018

04/11/2018 6 miler, slow last few weeks, getting back out

Well, I got out for a nice 6 miler this morning at a pace around 7:38/mile.  It is nice out, sunny, but a little windy.  Over the last few weeks, I have drifted off a little from running.  Ever since the NYC Half, which was awesome by the way, but COLD.  I ran it in a decent, but just ok 1:36.  It was 29 degrees and windy, so yes it was COLD.  

Currently, my kids are participating in 6 teams, with 2 being coached by yours truly.  Also, still trying to sell the house, which means up keep and fixing, clearing garbage out and donating, etc.  Blah, Blah, Blah, right.  I have a ton of excuses. 

However, I just need to commit to kicking some ass.  It boils down to the fact that I, at some point, just began to quit based on the F-ing cold, garbage weather.  Anyway, I am back at it.  Nutrition is also going to be on point as well as I have 66 days until the Franklin Lakes Tri.  I don't want to be dragging my fat butt on the course.  I need to lose weight and run fast.