In the pouring rain today, I ran a final 5 miler for the week. I decided that coming off the recovery run yesterday, I wanted to run it at a good effort. I finished up in 36:15 for the 5 miles. A pace of 7:714/mile.
It was about 60 degrees out when I ran so the pouring rain wasn't a big deal. A 7:14/mile pace was a good way to end the week in my 33-37th miles.
My #MarchtothePodium is a reference to my race in March, the United Airlines NYC Half Marathon and my training towards another podium finish (hopefully) at the Franklin Lakes Triathlon Relay. I have 65 days until the half marathon and 154 days until the Triathlon.