I decided to hit the stair climber at lunch today for 20 minutes. I plan to run a simple 5 miles in the bitter cold in a couple hours, but thought I could get in 20 minutes of torture beforehand. I put on the first episode of Curb your Enthusiasm to keep me sane as well. I have never watched it, but recently have begun to enjoy some of Larry David's humor. His movie, Clear History, is a funny one. Check it out.
The stair machine needs a little outside help so the rider doesn't kill themselves. I think I need something a little different genre wise though, Curb is not what I was looking for. Anyone have any suggestions?!
On a more specific note, my 20 minutes on the climber hurt and I'm sweating, so goal achieved. Time for some Nuun tea to recover before my frigid run. I am down to 3 tubes of Wild Berry hydration so I think I need to restock soon!