Monday, December 11, 2017

12.11.2017 97 days and counting, 6 miler

In 97 days, I will line up in NYC for the half marathon.  It will be my first attempt at really running a 13.1 hard, trying to get as far under 1:30 as I can.  In the coming weeks, it's all about getting in the miles.  After about a month from now, give or take, I will start to add in some serious speed work to combine speed and endurance.  I firmly believe I can run close to 1:25, which is about a 6:30/mile pace for 13.1 miles.  It might hurt, but I think I can do it.

Today, a chilly 6 miler in about 48:30, comfortable run on the chilly, snowy streets of Wyckoff.  More to come on the plan and my Nuun Ambassadorship for 2018.

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