I have been a day late and a dollar short lately with my posts, but I promise to get back on track. Priorities are priorities though, and just getting my runs in is my biggest challenge. I ran a 5 miler like I planned to do yesterday. It took me about 41 and change. I averaged about 8:14/mile. Today, I will run some repeats of some length. I haven't decided. Probably 400 meter repeats.