got back out for a 5 miler today and I need to string some runs together. I have been quite busy at work, home, kids, sports, etc. I have a couple months to push my physical limits, nutritionally stay on track, and see what I can do in my upcoming races. I will get after it.
I received a new product to review from the great company Click; seriously, where has this combo been all my life? I love coffee, and you can add in the best protein powder supplement as well as vitamins and nutrients. Awesome, plus no added sugar. My full review to follow in the coming weeks.