I also am happy to report that my 400 meters was on the higher side, probably closer to .26 miles than .25, the stretch of road I used and my watch are close to .25, but I err on the longer side when I run them out.
I'm not sure what I would have felt like today had I run the 8 miles yesterday, but I know that I felt good to go from my first step today. Maybe going with 6 miles yesterday paid off, maybe not.
Since Sunday, I have run 26 miles, with only a 5 miler left tomorrow. It will be a strong week overall, and a well deserved rest weekend before I get back into it on Monday.