Wednesday, February 15, 2017

02/15/2017 Cruising a 7 miler & a weight update w/my @ToiletTreeProd Scale

Today, as planned, I ran a 7 miler at a comfortable, but not challenging pace.  I say I was cruising because I just kind of settled in and ran, finishing up 7 miles in 54:31, a pace of 7:47/mile.  It's hard to believe the level of fitness I have attained in only about 6 weeks.  I am still a ways away from where I want to be, but the results are coming.  

As for my weight, I stepped on the scale this morning and it read 150.2 lbs.  That is nearly 18.5 lbs. down from January 2nd.  I have stuck to my healthy eating pretty well and have worked out and ran a lot.  It's coming.  I want another handful of pounds to come off and to continue to build strength.  

The picture is of my new scale from ToiletTreeProducts.  It is a great, clean looking, accurate scale.  My review and giveaway to come soon!!!

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