Tuesday, February 7, 2017

02/07/2017 What's with Tuesday weather?

This is like the third or fourth Tuesday in a row that the weather has quite simply sucked.  Normally my long run day, I have had multiple weeks of adjusting runs midweek.  Although this isn't a huge deal, it prevents me from going long Tuesday and then doing speed work on Thursday.  I cannot go longer on Wednesday and do speed work the next day.  However, in my mind, I just can't go long in rainy, low 30's temps when I know tomorrow is going to be like 60 degrees.  

I kept it to a nice, comfortable 6 miler today in just under 8:30/mile pace.  I felt good the whole run, and the hills were no issue, although significant in two stretches.

Tomorrow, I will go long and do some HIIT work.  I am hoping to squeeze in a race this weekend, but it isn't looking good.  More on that if it develops.

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