|A perfect breakfast!!|
A little window of my nutrition lately looks like this:
1. Breakfast, a slice of whole wheat w/PB on it & banana wrapped in it.
2. Lunch is lentil soup today or turkey & cheese on wheat, boiled eggs, or leftovers
3. Snack, apples, clementines, cheese sticks, or boiled eggs
4. Dinner is a protein meat & veggies (tonight is spaghetti squash & meatballs)
5. Nighttime is tea or coffee
****All day I'm drinking water too****