Tonight was my third run in 3 days. After 8 miles one Monday and 15 miles yesterday, I was planning on taking today off. However, I had a good opportunity to get a run in and some more miles, so I took it.
I ran for 5 miles today and I decided to wear my Gel DS Racers to change it up a bit. I haven't worn them in awhile and I do like running in a lighter shoe. The Racer is my ideal shoe. It's light, fast, a little bit of cushion, but barely, and they feel fast. It was obvious right from the start that I was going to run faster than I had in weeks. Here are the splits: