Wednesday, May 18, 2016

Aside from running, fitness is important, and tomorrow is a new day

As a PE teacher, besides the importance of running to my life, overall fitness is a constant and a key.  Today, I am a little under the weather.  I'm not sure what it's about or what I have or how long I will have it, but running was not happening today.  However, it is beautiful outside and I wanted to get some sun and not sit and dwell on how I feel.  I was able to get out and walk 3 miles this afternoon.  Although, I do't feel great and I don't physically feel better from the walk, mentally I feel satisfied.

I think it's important to satisfy yourself when you can and when things don't go exactly the way you want.  I had planned to run 6 miles today and continue my week building miles.  I knew this morning that it wasn't happening.  I didn't want to drop everything though, so I got outside and walked.  

Tomorrow is a new day, hopefully a running day, or maybe another walking day.  

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