It's mid to high 40's here, but windy as hell. I'm not a fan, and the wind was in my face more than it was at my back. I went out a little quick for what I wanted to accomplish today. I was looking to get in 8 or so miles. I cut it short at 7 miles, but am happy with the pace. I finished in a total of 55 minutes. A 7:51/mile pace is strong, especially with the decent hill on the loop every time through. I ran 7 loops and almost a quarter mile hill each time around.
More miles and some speed work will hopefully round out this week. I am debating on whether I want to do 400 meter repeats on Friday or a pyramid of 400, 800, 1200, 1600, 1600, 1200, 800, 400. Either of those will kick my ass, so I cannot go wrong. I am leaning towards the pyramid as of now, since it would be less boring.