I had a bit of foot pain from the start, but it didn't get worse so I kept going. I didn't do anything yesterday so I wanted to get something accomplished today. In addition to the foot, I just didn't feel good from the start. I thought the run was going to be a miserable one and chalked it up to the fact that some days are like that.
It wasn't until I was about 3 miles in that I realized I was feeling a lot better and was moving quickly, but comfortably. I finished up at 5 miles, with a sore foot, and a finish of about 40 minutes on the dot. I had a pace of about 7:57/mile. Here are my splits:
|16:22||- 0:26 (5%)||7'58"/MI|
|24:14||- 0:06 (1%)||7'52"/MI|
|32:18||+ 0:12 (-3%)||8'04"/MI|
MISSING KEY: ACTIVITY_RUNNING_DETAILS_MODULES_RUN_36
|39:46||- 0:36 (7%)||7'28"/MI|