Thursday, November 19, 2015

Free coaching advice!!!

I have spent 10 minutes trying to start this post without sounding obnoxious or like a know it all.  Here's the deal.  If someone out there would like me to help them train towards his or her first 5k, or a next race, or an attempt at progressing towards a PR in a race/event, let me know!  

I am by no means a professional coach nor do I think I know everything.  I am simply offering to assist if anyone out there that is looking to give a race a shot or try to add/change what they are currently doing in order to progress.  If interested, contact me over Facebook, Twitter, here, email, whatever!

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