I was able to get out in the 90 degree heat today for another 5miler. I kept the pace comfortable, nothing fast. It's all about trying to get as many injury free miles in as I can before November 1st. Tomorrow, schedule willing, I look to get my third run of the week in and keep the ball rolling.
It has been great getting out and feeling the legs moving again. Building fitness is a positive and I cannot wait to get to the physical point where I can push myself during runs and respond accordingly.