Tuesday, June 16, 2015

06/16/2015 Easy day, seriously humid

Not much to report here.  I got out for an easy 5 miler at almost exactly 9:00/mile pace.  The biggest thing was how humid it is outside.  It was a slow jog for me, but I'm dripping sweat like I ran 15 miles at a quick pace.  Hydration, sleep, and nutrition are the focus this week. :)

No comments: