Wednesday, June 3, 2015

06/03/2015 National Running Day and a fun run, nothing more

Today, if you didn't notice, is National Running Day.  In my opinion, the day signifies the joy of running.  I thought the best way to enjoy today, just go out a run.  It could not have been a better day to run in my part of the world.  It was about 72-74 degrees this afternoon when I got out for my 4 miler.  The sun was out and it was perfection.  I really enjoyed just going out a comfortably jogging a nice 4 miles.  I didn't worry about the speed, distance, hills, etc.  I just ran for fun.  It was a good way for me to bring it back to the simple form and reason for running.  

I hope you were able to get out today and enjoy yourself on a run, whether it was a fun run like mine or a workout, or whatever.  

I am going to settle into bed now with my new book, "Going Long."  It's a collection of inspirational running stories and is put together by Runner's World.

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