Well, it's tax day. Feared by many, missed by some, screwed up by others, and even ignored by a few (Wesley who?). It's beautiful out and I walked for 45 minutes and got in just over 3 miles, so I was moving. That's walking a bit over 4 miles per hour. I have to say, the legs, and body feel pretty good. I have an urge to go for a light jog later because it is sunny and so nice.
I may break my recovery rule and keep it light for like a super easy 4 miler. We will see. On one hand, I want to be smart about recovery. On the other hand, it's beautiful weather that screams of running and I can keep it very light.