Monday, February 23, 2015

02/23/2015 A morning run and more water

I have been a little up and down the last few days with the #onegallonchallenge, but I am back at it.  I think the point I am trying to make for myself is simply to increase water intake over the long haul and I am doing that.

Today's run was the standard 6.5 miles-ish in about an hour.  I desperately want to run outside and the next day I see at least 35 degrees, I am going for it.  I was talking with friends yesterday and realized, besides the Cupid's Chase on the 14th, I do not know when the last time I ran outside was.  It has been too long.  

I have some spring and summer events that will be here shortly, I need to set the stage for them and running inside all the time, simply won't do.

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