Wednesday, November 12, 2014

Pumpkin Pie Smoothie, good for you and tasty!

I took this recipe from the website called Citronlimette.  It looks like a great tasting, good for you autumn smoothie.  Simple ingredients to find and throw them in a blender, you are set.  I am doing this for breakfast tomorrow.  It is packed with vitamins, nutrients, antioxidants, etc.  I am probably going to play with the amount of maple syrup I put in as I am a big no added sugar guy.  Try it out and let me know what you think!

  • 1 frozen banana
  • ½ cup Greek yogurt
  • ½ teaspoon pumpkin pie spice
  • ½ cup almond milk
  • 2 Tablespoons pure maple syrup
  • ¼ teaspoon vanilla
  • ⅔ cup pumpkin puree 
  • 1 Tablespoon flax seeds
  • 1 cup ice

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