I was back on the treadmill for a workout tonight. This must be the first treadmill run I have done in months. I didn't miss the garage, but I did enjoy 2 parts of my workout tonight.
First, it is nice to now have a television and a dvd player to use while on the treadmill. I no longer have to stare at concrete blocks. Now I can watch dvds of old episodes of Saved by the Bell. Not really.
Second, it is nice to pick a pace and set the incline and simply run. Without having to overanalyze how fast I'm running, I can just get on and go. I ran a solid 6 miles tonight at an 8:00/mile pace. I set the incline at 2.5% and I was off. Or on I guess, the treadmill.
This is a big week coming up. The week is going to hopefully breakdown like this:
Monday--5 or 6 miles
Wednesday--Walking, maybe stationary bike
Thursday--5 or 6 miles