First full week back at school is coming to a close. I have to say, it went fast. Today is a beautiful day outside and I was lucky enough to get in a great 4mile run in. These are the days a runner should live for. 70's, sunny and a little breeze.It may be warmer than some runners like, but it felt perfect for me. I ran each mile a bit faster today. It broke down like this:
I have to say as September starts to roll along, I know what's coming. Cooler weather, falling leaves, Halloween, and ....winter. Anyone who knows me can tell you, I'm not a fan. However, I plan to take advantage of the good weather as long as I can. I also plan to train through the weather better than ever. Next spring, I would like to have my base set early so I can progress into some good race performances right away.