Wednesday, July 9, 2014

07/09/2014 6.6 Miler, quick pace

I took yesterday off to recover from a couple decent runs and workouts in the recent week. Today, I had a long lunch so I hit a 6.6 mile run with hills in just over 50 minutes. I ran roughly a 7.35/mile pace.

The temperature is about 90 degrees today so I am certainly getting in some good runs in the heat. I don't forsee an issue with heat or fueling in my race coming up.

My 12 miler the other day was fueled with Gatorade and I didn't feel sluggish after the whole 1:40 even.

10 days until my event!

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