Tuesday, June 17, 2014

6/17/2014 AM walk and what a headache

I had a headache from last night at around 5pm until today at about 10:30am.  I took Aleve last night, nothing.  I took Advil this morning, nothing.

I started a fast walk at 10:30 and my headache was gone as fast as Clint Dempsey's goal yesterday (Go American Outlaws!!).  I don't know if it was coincidence or the beginning of a walk, but I am happy to be rid of that headache.

I was able to walk about 2 miles (give or take) in about 30 minutes fast walking.  My main workout will come from a run in a little bit, I just had a half hour before so I figured I would move the legs.

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