Mile 1- 8:20/mile at 2.5% incline
Mile 2- 8:20/mile at 5.0%
Mile 3- 7:45/mile at 2.5%
Mile 4- 7:45/mile at 5.0%
Mile 5- 7:45/mile at 2.5%
Coming off of being sick for at least a week and a half, I finally felt good with my chest and didn't suffer during the run. The legs were fresh and I look forward to being healthy and getting some fitness built up again.