Friday, March 7, 2014

Simple, Great Green Smoothie

I will try almost any smoothie recipe as long as it isn't a pain in the neck.  This recipe I found online somewhere a while back and I love the taste and it's obvious that it is super good for you.  Once you get past the initial thought of each ingredient and taste it all together, you will see what I mean.

2 peeled kiwi
1 peeled lime
2 handfuls of fresh spinach
2 handfuls of kale, (rip off the big stems)
few sprigs of mint
some ice

Blend all this up and you are good to go.  Keep in mind, consistency, flavor strength, etc. will all come from you experimenting with heavier or lighter amounts of the ingredients.  Personally, I like a little bit more mint and even though I love kiwi, you have to be careful not to add too much.  Enjoy!


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