Wednesday, February 5, 2014

02/05/2014 AM Workout

I woke up sore this morning in all the corresponding places to my workout yesterday.  I also woke up to a day off due to snow and the task of cleaning out about 6 inches of snow and a 1/4-1/2 inch of ice on top.  

It to me about 45 minutes to clear the heart attack snow at the end of the driveway and the sidewalk by hand, as well as some of the driveway.  In order to really make the shovel work for me, I alternated hands on the shovel every 20 throws.  It also helped pass the time too.  

After the shoveling, I spent the next hour or so with the snowblower finishing the driveway and clearing out the neighbor's driveway across the road.  Even the snowblower presents a good upper body workout with this amount of snow and ice so I am spent.  

Time to make a fort under the table with the kids!!

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